There was a time in my life in early 2020 when I had lost myself. I lost my sanity, my relationship, my goals everything! I hadn't felt such aimlessness in my life.
My consciousness had shaped my reality by restricting my own value in my eyes. It was as if I did not hold any value to the world more than my pay package. I blamed God for all the things that happened to me. I blamed people for politics during my placements. Every morning I woke up to feeling like a loser and envied other's achievements and paychecks. My focus had shifted from myself to the impact others had on me, my life and my career.
My Baba (father) says, "Morning shows the day". But I just wouldn't wake up and see the sun anymore, which I used to love so much. Every morning, when I used to look at myself in the mirror I couldn't recognize the person I had become. I struggled with self-confidence, self-worth and self-esteem on a daily basis.
But the universe usually has different plans for you. It sends you signals in mysterious ways. On one sleepless night, I was wide awake till 4.30 am in the morning. I went out and sat on the bench in our frontyard. When the whole world stood still, I heard the euphonies of nature. I closed my eyes and sat there listening to the birds, crickets and wind. An essence of peace washed over me that I hadn't felt in years. Come twilight, I was in total harmony with myself. It was as if nature spoke to me, early in the morning, "this too shall pass".
The fascinating thing is, it never occurred to me that it might be me, who was making things worse. The thing I used to be proud of was 'taking care of my body and health' and even that was long gone because of my regular alcohol and junk food consumption. By that time, my back pain had resurfaced and my mental health had taken a serious hit. I could not feel being myself anymore. Conveying and communicating this to someone else was difficult.
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A blunt self analysis.The care free smile and the twinkle in closed eyes says it all,The ultimate healing.
ReplyDeleteA much needed self analysis was required. The journey of my mental health has not been easy but it has definitely been worth it :) Thanks for reading the article love! :)
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